vibrational freedom belief
ponder this....everything is energy.
we are energetic beings.
energy follows thought.
energy affects energy.
from our vibrational freedom circle
free fear, invite bliss
use this meditation as a tool to reduce unhealthy emotions in your etheric body. practice releasing the vibration of fear, but you can also use this tool for other emotions like anger, jealousy, remorse, worry or a combination of similar emotions. remember to invite good vibrations in, choose those that resonate at a high frequency like unconditional love, bliss or joy.
prepare: sit with your back straight, feet on the floor or crossed in a lotus position. be comfortable but not too comfortable that you may fall asleep. allow thoughts to move in and out of your consciousness without resistance. thank the thoughts for coming and leaving. take several deep breathes. feel your body relax as you breathe deeply. when you feel you are ready, you may begin.
invite your divine guardians to surround you with protection and unconditional love. experience gratitude. ask and then allow the divine to fill the room with positive vibrations of peace and joy. experience happiness.
begin by using the three light aura rejuvenation technique. wait until the end of this meditation to seal with the white light of unconditional love.
place your attention on the emotional layer of your aura. silently speak the intention to release fear, dread and worry from the emotional layer of your aura.
be a witness and allow universal divine energy gently lift the vibrations of fear dread and worry from your emotional layer and all parts of your mind, body and spirit. whatever you are sensing is good and ok. you may feel lighter as the energy is released, you may see ribbons of energy rise up, you may sense a pulling as the divine removes the energy. or you may not sense anything at all. trust that the divine is in complete agreement with you, and will do the work you have asked.
when you feel you are ready, visualize the emotional layer become clear and lighter. witness and allow the divine to collapse it back to a size that is healthy and balanced. ask the divine to fill the emotional layer, your whole aura, then your mind, body and spirit with the white light of unconditional love and feelings of bliss. after several minutes, or when you feel the process is complete. take several slow deep breaths as you return to full awareness.
vibrational freedom contemplations
do we have the ability to choose how we want to feel about our life experiences. saying "yes" is the first step in returning to our natural state of compassion, kindness and bliss.
about boona about janny
The seven layers of the aura, also known as the subtle bodies, hold different forms of information. These layers correspond to the chakras.
The energies from the chakras produce the auras physical, emotional and spiritual health affect the size of the aura. These auric layers expand and contract depending on these factors. The first field is known as the etheric aura. It vibrates closely to the physical body. This holds information about your physical health. the etheric body extends from one quarter to two inches beyond the physical body. (base chakra) The emotional layer of the aura extends about one to three inches from the body.
This is the field that holds emotions and feelings. its colors vary from brilliant clear hues to dark muddy ones. when negative feelings and emotional blocks are present, this field can appear somewhat muddied. (sex chakra) The mental, or third layer, of the aura can extend anywhere from three to eight inches from the body. It contains your ideas, thoughts and mental processes. (navel chakra)
The astral layer, the fourth level, spreads out about one foot. It represents a bridge to your spiritual realm. If your spiritual health is good, the colors are vibrant and reflect that of a rainbow. (heart chakra) The fifth layer, the etheric template, protrude about two feet outward. Within this field, there is a blueprint, a template that exists before the physical body is formed. (throat chakra)
The celestial aura, or sixth field, can extend up to two and a half feet. This level is connected to the spiritual realm Communication with those in the spiritual realm takes place here, along with unconditional love and feelings of ecstasy. The colors that appear are a brighter shimmering light in a multitude of opalescent pastel colors. (ajna - forehead chakra)
The ketheric template, or seventh layer can extend to over three feet. This field surrounds all of the other layers and hold them together. It vibrates at the highest frequencies and is composed of thread of bright shining gold color. It reflects all the experiences and events that your soul has undergone. It is your link to the Divine and becoming one with the universe. (crown chakra)
taken in part from http://psychiclibrary.com/beyondBooks/seven-layers-of-the-aura and the book hands of light by barbara brennan
meditation / master Intention: i experience bliss through my mind, body and spirit
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three lights rejuvenation technique